Restorative Yoga with Reiki - In-person at 288 Main Street, Tilton (at The Steady Edit)

Enjoy a calming restorative yoga practice where you will be supported by props and allowed to settle into seated or supine postures for several minutes before transitioning to another supportive and relaxing posture. Minimal hands-on Reiki will be offered during practice. Students are welcome to bring any additional props such as a comfortable pillow or a favorite cozy blanket.